‘Forever chemicals’: Top 3 ways to lower your exposure by Environmental Working Group

PFAS, commonly known as "forever chemicals," are widespread and have been found in the blood of 98% of Americans. These toxic substances are linked to serious health risks, including cancer, immune system suppression, high cholesterol, and reproductive issues. Because PFAS are used in countless consumer and industrial products, exposure occurs through contaminated drinking water, food, cookware, and even clothing. While these chemicals persist in the body for years, reducing exposure can help lower their levels over time.

Fortunately, there are steps you can take to minimize PFAS exposure. Filtering drinking water, avoiding food packaging that contains PFAS, and choosing safer cookware like stainless steel or cast iron are effective measures. Additionally, selecting PFAS-free clothing and textiles and vacuuming frequently with a HEPA filter can help reduce contamination in your home. While individual actions are important, broader regulatory efforts are needed to address the crisis at its source. Click the link below to read the full article and learn more about how you can protect yourself and advocate for change.

https://www.ewg.org/news-insights/news/2024/02/forever-chemicals-top-3-ways-lower-your-exposure